Common questions

Barefoot shoes are minimalist shoes designed to simulate walking barefoot, while maintaining foot health.
Barefoot shoes are characterized by a flexible, thin sole that allows full range of motion for the ankle and a sense of grounding.
The toe box is wide and allows for full toe splay, as in the natural position of the foot .

Barefoot shoes offer numerous health benefits, including: Improved Posture: Thanks to their flat and flexible sole, the foot maintains a natural position that helps improve overall body posture. Strengthening Muscles and Ligaments: The shoes allow the foot to work freely and naturally, strengthening the muscles and ligaments in the feet. Enhanced Ground Sensation (Proprioception): The shoes encourage a direct connection between the foot and the ground, improving balance and body movement awareness. Reduced Back and Joint Pain: Proper walking can reduce unnecessary strain on the lower back and joints such as knees and hips. Encouraging Natural Movement: The shoe design allows for open toes and natural foot movement, preventing unnecessary pressure and helping to avoid issues like blisters, bunions, and more.
Barefoot shoes are suitable for anyone looking for a more natural and healthier walking experience. They are especially suitable for:

  1. People looking to improve their posture and gait.

  2. Those who suffer from back, knee, or joint pain and want to reduce unnecessary burdens.

  3. Athletes and runners interested in improving technique and connection to the ground.

  4. Train by lifting heavy weights like squats and deadlifts.

    However, those who have medical problems such as flat feet or bunions should consult a specialist before switching to barefoot shoes.
Yes, an adaptation period is often needed, especially for those who have spent years wearing regular shoes with excessive support. During the adaptation period: Start gradually, for example, wearing the shoes for just a few hours a day. Avoid overexertion in the beginning, especially running or long walks. Allow your foot muscles and ligaments time to strengthen and adjust to the natural movement. The duration of the adaptation period varies from person to person but typically lasts from a few days to a few weeks.
To get the most out of Barefoot shoes, here are a few important things to know: Gradual Transition is Key: If this is your first time using Barefoot shoes, it’s recommended to start gradually—wear them for just an hour or two a day and increase the duration over time. Strengthening Muscles and Ligaments: Barefoot shoes allow full freedom of movement for your feet, which may cause slight discomfort initially. However, this process strengthens your feet over time. Personal Adaptation: If you have any existing medical conditions or pain, it’s advisable to consult a specialist before transitioning to these shoes. This way, you can enjoy a healthy and enjoyable Barefoot experience while maintaining comfort and safety!
On each shoe's page, you'll find an image of a detailed size chart in centimeters, helping you choose the perfect size for you!